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Natural Awakenings Coastal Carolinas Annual Healthy Living Directory 2021

Annual Healthy Living Directory 2021 of the Coastal Carolinas Read More »

Natural heart health

Live a Heart-Healthy Lifestyle: Integrative Cardiologists on Preventing Heart Disease

Research shows that simple lifestyle changes can prevent 80 percent of cardiovascular disease deaths through diet, exercise and other holistic prevention options to improve heart health. Read More »

Ohana Yoga Profile

Nick Freitas, owner of Ohana Yoga, in Jacksonville, believes everyone deserves to be happy, feel joy, create peace and have an abundance of love for life. Read More »

Prana on the Perimeter: New Year Option of a Healthier Diet

Business Spotlight: Hillary Carlisle owner of Great Love Health, IIN Health Coach and Yoga Teacher, discusses on how the right food can increase vitality. Read More »

New Year, New Brain

Sharon Meny, Certified Neurosculpting Facilitator and owner of Bloom Grow Blossom, in Wilmington, introduces Neurosculpting as part of your new wellness plan. Read More »

Cool-Weather New Year Garden

Bring in the New Year with many "cool weather" produce options from the convenience of your own garden Read More »

Extended life mended clothing

Slow Fashion: Mending to Extend the Life of Clothing

Reject the harmful environmental impacts of 'fast fashion' and embrace a more sustainable lifestyle by purchasing high quality garments and mending them to prolong their useful life. Read More »

Climate anxiety SOS Earth sign

Climate Anxiety: Navigating Our Emotions as the Planet Changes

Many of us are anxious and fearful, prompted by the growing realization of being in a state of environmental insecurity caused by climate change. Read More »

Weight loss without dieting

Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being. Read More »

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Hypnotherapy at Healing Leaves

Therapy Spotlight: Hypnotherapy - Key to Unlocking the Subconscious Mind

Eco-Tip

People riding eco-friendly electric bicycles

Plug and Pedal: The Benefits of Using Electric Bikes

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Bowls of green tea extract and curcumin

Use Green Tea Extract and Curcumin to Ward Off Oral Cancer

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Geothermal plant

The Benefits of Renewable Geothermal Energy

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