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Natural Awakenings of the Coastal Carolinas

Stress-Less Workshop for the Holidays and Beyond

We can all agree that even with the best of our intentions and actions, stress can get the best of us and especially during the holiday season. To help for both during this period and into the new year, consider attending a Stress-Less Workshop hosted by Innate Health Family Chiropractic and Wellness from 6 to 8 p.m. on December 13 in Hampstead.

Dr. Ada Aniniba, DC, explains that the event will teach attendees “how to recognize triggers and discover lifestyle changes to reduce stress and prevent health problems and identify emotional and physical symptoms of stress and their impact on your body.”

Cost: Free. Location: 14886 U.S. Hwy. 17N, Hampstead. Must pre-register by calling 910-
406-1200. See ad, page 10.
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