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Natural Awakenings Coastal Carolinas

Achieve Wellness Goals with HBFW

Tiffany Crips

“Founded in 2015, it has been the mission of HBFW to help individuals achieve their wellness goals through health coaching, lifestyle management and by providing quick, convenient, self-care products and solutions that can be used at home,” comments Tiffany Cripps, MPH, managing director of Health Begins From Within, LLC, in Wilmington.

Cripps’ experiences include coaching to diverse populations through corporate wellness initiatives. In addition, she has served as a personal trainer for various fitness facilities and has worked for 18-plus years in the fields of clinical research and clinical trial management. This unique combination of experiences has enabled her to develop a passion for helping individuals see the importance of wellness, prevention and lifestyle management. Cripps received her bachelor’s degree in Exercise Science and Wellness from Florida Atlantic University and master’s degree in Public Health from Florida International University. She is also a certified Halotherapist by the Salt Therapy Association.

HBFW’s self-care product line features essential oils, essential oil products, Himalayan salt lamps and Himalayan salt products. “Our candles are crafted using coconut wax and all-natural cotton wicks. If essential oils are not used, the candles are scented with clean scent fragrance oils,” adds Cripps. The self-care product line and Himalayan salt lamps are being sold locally at Blue Moon Gift Shops. HBFW has also added halotherapy education as a part of their wellness services and will be developing options for individuals to experience halotherapy in the comfort of their home, keeping in line with HBFW’s desire to provide quick, convenient, self-care options.

For more information about HBFW, call 954 829-3416, email [email protected] or visit