Find peace and relaxation
Join Raessa Edmonds for a pampering #selfcaresunday on |11/24| 3-4:30pm. ****Space limited to 5 participants, must sign up in advance to reserve your spot.***
✨Radiant Relaxation✨ Whole-body wellness to help you feel peace, tranquility and relaxation. Hot tea, essential oils, restorative yoga poses, and mini Reiki energy treatments all wrapped into 90 minutes of blissful relaxation . No yoga experience is required, all restorative postures will be held for longer periods of time to help your body de-stress and soften. The use of Young Living essential oils is therapeutic and allows for deeper relaxation. Reiki will be given to each participant once you are fully settled in each pose. The Himalayan salt in the cave will soothe inflammation and help with relaxation and general well being, it is also a great amplifier for the positive vibes Reiki creates .
🌟Reiki is a Japanese hands-on healing technique for stress reduction and relaxation. A Reiki treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Please wear comfortable athletic or leisure wear with layers, cozy socks and a sweater/sweatshirt. No yoga mat needed .
🌟90 mins $55 includes salt therapy . 🌟November 24th, 3pm-4:30pm .
Raessa is a certified Integrative Nutrition Health Coach, and holds certificates in various fitness and yoga styles. She graduated from her 200 hour YTT at Asheville Yoga Center and is currently working toward her 500 hour RYT certificate. Raessa is also a second degree reiki practitioner
Date & Time
November 24, 2019
3:00PM - 4:30PM
Prana Salt Cave 7110 wrightsville ave unit b-8 Wilmington 28403 NC US https://www.healthylivingcoastalcarolinas.com/businesses/nc-wilmington-prana-salt-cave