Whole-body wellness to help you feel peace, tranquility and relaxation
Hot tea, essential oils, restorative yoga poses, and reiki energy work all wrapped into 90 minutes of blissful relaxation . No yoga experience is required, all postures will be held for longer periods of time to help your body de-stress and soften.
The use of Young Living essential oils is therapeutic and allows for deeper relaxation. Reiki will be given to each participant once you are fully settled in each pose. The Himalayan salt in the cave, will also help to soothe inflammation and help with relaxation and general well being, it is also a great amplifier for the positive vibes Reiki creates . Reiki is a Japanese hands-on healing technique for stress reduction and relaxation. A Reiki treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Please wear comfortable athletic or leisure wear with layers, cozy socks and a sweater/sweatshirt. No yoga mat needed .
90 mins $55 includes salt therapy($35 value) .
Must register in advance, space is limited .
Date & Time
December 9, 2019
6:30PM - 8:00PM
Prana Salt Cave 7110 wrightsville ave unit b-8 Wilmington 28403 NC US https://www.healthylivingcoastalcarolinas.com/businesses/nc-wilmington-prana-salt-cave