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Natural Awakenings of the Coastal Carolinas

Moved Online: Breathwork - call 518-275-5653 - Register

Breathwork with Brigette Toussant


THIS IS THE LINK TO REGISTER AND ATTEND BREATHWORK!

https://us02web.zoom.us/j/85064903133

Breathwork with Brigitte Breathwork is an active meditation that moves stuck energy (fear, anger, anxiety, grief and negative thought patterns) in the body, using a circular two-part breathing technique. As you breathe your mind begins to quiet, endorphins are released, and your heart begins to open.

Breathwork helps you release what is not serving you in our life, leaving you feeling lighter and more grounded. It calms the nervous system allowing you to let go, connect to yourself, and reduce tension and anxiety.

This workshop will include Breathwork, an upbeat playlist, essential oils and time for integration (a silent meditation). In this powerful session you will breathe, laugh, yell and maybe even cry. It is healing, it is love. No prior experience with Breathwork or mediation is necessary.

Thursday, May 21 from 6:30-8:00 PM $30 per person

Wear comfortable clothes and bring a water bottle. Bring a yoga mat for laying down, a blanket, and a pillow to use as a bolster under your knees.

To learn more about Brigitte, visit BrigitteToussaint.com

Date & Time

May 21, 2020

6:30PM - 8:00PM

Add to Calendar 05/21/202006:30 PM 05/21/202008:00 PM America/New_York Breathwork - call 518-275-5653 - Register THIS IS THE LINK TO REGISTER AND ATTEND BREATHWORK!https://us02web.zoom.us/j/85064903133Breathwork with Brigitte Breathwork is an active meditation that... More info at www.healthylivingcoastalcarolinas.com/events/188650/breathwork-call-518-275-5653-register Blue Lagoon Wellness Center - Wilmington, NC 1202 Floral Pkwy , Wilmington, NC 28403 axEakIwmdzNKaowyWmiv58927

Location

Blue Lagoon Wellness Center - Wilmington, NC 1202 Floral Pkwy Wilmington 28403 NC US

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