Fusion Focused Cross Training
With Micki Beach
Fusion Focused Cross Training for Total Body muscular Communication! Work isometrically for stability in Yoga asanas/poses and move isotonic ally for mobility in T'ai Chi.
Date & Time
Weekly on Monday
Oct 19, 2020 through Dec 28, 2020
9:30AM - 10:30AM
Island Healing Chiropractic Center and Massage 8809 E Oak Island Drive Oak Island 28465 NC US https://www.healthylivingcoastalcarolinas.com/businesses/nc-oak-island-island-healing-chiropractic-center-and-massage