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Natural Awakenings Coastal Carolinas

Chakra Realignment Yoga Series

This December we will hold our Chakra Realignment Series! What better time to find our energetic balance than the holiday season!

This December we will hold our Chakra Realignment Series! What better time to find our energetic balance than the holiday season!

Join Micki Beach, E-RYT, every Tuesday and Thursday in December to learn the basic characteristics of each chakra and how to balance each. 

Each 60 minute class will include... Meditations, Journal Prompts, Essential Oil Offering Affirmations, Pranayama, Yoga Poses, Reflexology Mudras, Mantras & Recipes

Class will be held from 9-10:00 am

Dec. 1st: Root Chakra

Dec. 3rd: Sacral Chakra

Dec. 8th: Solar Plexus Chakra

Dec. 10th: Heart Chakra

Dec. 15th: Throat Chakra

Dec. 17th: Third Eye Chakra

22nd: Crown Chakra (Restorative Session)

*Those who pre-register will receive a “Toolbox” handout with recipes, key points/pose info, a journaling page with reflection questions and a chakra test. Be sure to register for all 7 classes to save your spot and receive handouts each class.

Pre-Register here... (Class packages can be used for this series...) https://get.mndbdy.ly/iCcEVQLjtbb

Instructor: Micki Beach, E-RYT, YWT, SUPY, RYS

tolyoga.com

Drop In: $12



Date & Time

Weekly on Tuesday and Thursday

Dec 01, 2020 through Dec 22, 2020

9:00AM - 10:00AM

Add to Calendar 12/01/202009:00 AM 12/01/202010:00 AM America/New_York Chakra Realignment Yoga Series This December we will hold our Chakra Realignment Series! What better time to find our energetic balance than the holiday season! Join Micki Beach, E-RYT,... More info at www.healthylivingcoastalcarolinas.com/events/195612/chakra-realignment-yoga-series Island Healing Chiropractic Center and Massage 8809 E Oak Island Drive , Oak Island, NC 28465 FREQ=WEEKLY;BYDAY=TU,TH;INTERVAL=1;UNTIL=20201222 axEakIwmdzNKaowyWmiv58927

Location

Island Healing Chiropractic Center and Massage 8809 E Oak Island Drive Oak Island 28465 NC US

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