Gentle Yoga for Grounding
Mindful Yoga for All Levels
Gentle Yoga for Grounding is a floor-focused hatha class appropriate for all levels. Simple breathing exercises, a floor-supported asana sequence, a guided meditation practice.
Please bring a blanket or blocks for extra support.
Every Monday morning at 9:30 at Movement Works in Calabash.
Instructed by Hillary Carlisle @GreatLoveHealth on FB or IG.
Date & Time
Weekly on Monday
Jan 11, 2021 through Mar 29, 2021
9:30AM - 10:30AM
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01/11/202109:30 AM
01/11/202110:30 AM
America/New_York
Gentle Yoga for Grounding
Gentle Yoga for Grounding is a floor-focused hatha class appropriate for all levels. Simple breathing exercises, a floor-supported asana sequence, a... More info at www.healthylivingcoastalcarolinas.com/events/196743/gentle-yoga-for-grounding
Movement Works Calabash 9500 Ocean Hwy W , Calabash, NC 28467
FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20210329
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More Info
$15 drop-in
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