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Natural Awakenings Coastal Carolinas

FREE Yoga and Guided Meditation!

In honor of National Yoga Month, I am offering 200+ Yoga videos and Guided Meditations. These are available for you to practice at anytime from the comfort of your own home.

Interested in Yoga? 

For those of you who can't make it to an in-person class, don't feel ready for it (or just don't want to), learning yoga online from home is a great option. 
 

With everything from shorter clips (Yoga Express: Practice in 15 minutes or less playlist) to 90 minute sessions (Restorative Yoga playlist), there's plenty to keep you going. Over 200 offerings! And there is bonus material as well.. Meditation and Partner Yoga offerings✨ Please subscribe and share if you like my offerings. https://www.youtube.com/channel/UC33O-bUlTUaSQSgRXS7oWew

I am an Experienced and Registered Yoga Teacher, Continuing Education Provider for Yoga Alliance, an AcroYoga teacher, Advanced Reiki Master Teacher, PED Yoga Instructor and Owner of Healing Arts with Mercedes LLC. 

Just in case you are wondering.. You're not too inflexible for yoga classes, it doesn't matter if you struggle with certain poses and you are absolutely welcome 🙂 Go into your practice with an open mind and heart. Everything else will come in time.

Date & Time

Every Day!

Sep 01, 2021 through Sep 30, 2021

6:00AM

Add to Calendar 09/01/202106:00 AM 09/01/202111:59 PM America/New_York FREE Yoga and Guided Meditation! Interested in Yoga? For those of you who can't make it to an in-person class, don't feel ready for it (or just don't want to), learning yoga online from home... More info at www.healthylivingcoastalcarolinas.com/events/212991/free-yoga-and-guided-meditation- FREQ=DAILY;INTERVAL=1;UNTIL=20210930 axEakIwmdzNKaowyWmiv58927

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