FREE Yoga and Guided Meditation!
In honor of National Yoga Month, I am offering 200+ Yoga videos and Guided Meditations. These are available for you to practice at anytime from the comfort of your own home.
Interested in Yoga?
For those of you who can't make it to an in-person class, don't feel ready for it (or just don't want to), learning yoga online from home is a great option.
With everything from shorter clips (Yoga Express: Practice in 15 minutes or less playlist) to 90 minute sessions (Restorative Yoga playlist), there's plenty to keep you going. Over 200 offerings! And there is bonus material as well.. Meditation and Partner Yoga offerings✨ Please subscribe and share if you like my offerings. https://www.youtube.com/channel/UC33O-bUlTUaSQSgRXS7oWew
I am an Experienced and Registered Yoga Teacher, Continuing Education Provider for Yoga Alliance, an AcroYoga teacher, Advanced Reiki Master Teacher, PED Yoga Instructor and Owner of Healing Arts with Mercedes LLC.
Just in case you are wondering.. You're not too inflexible for yoga classes, it doesn't matter if you struggle with certain poses and you are absolutely welcome 🙂 Go into your practice with an open mind and heart. Everything else will come in time.
Date & Time
Sep 01, 2021 through Sep 30, 2021
More InfoVirtual Event
Sports & Recreation Religion & Spirituality Nutrition & Fitness Health & Wellness Classes & Workshops meditation yoga Reiki Master slow flow yoga guided meditation beginners yoga gentle yoga yin yoga Partner yoga Restorative yoga Grand Strand Cape Fear Region Crystal Coast Sandhills